While visitors queue for the CN Tower, Torontonians are slipping into ravine corridors and forgotten creek trails that cut through the city like green veins.
By Toronto Wellness Desk · 3 July 2026 · 3 min read
With summer session registrations now open at City of Toronto pools, demand for lane swims, lessons, and aquafit classes is running higher than it has in years.
By Toronto Wellness Desk · 3 July 2026 · 3 min read
From the Waterfront Trail to High Park, Torontonians are ditching solo gym sessions for group fitness challenges that build neighbourhoods as much as they build muscle.
By Toronto Wellness Desk · 3 July 2026 · 4 min read
Toronto's best running spans the 56 kilometre lakeside Martin Goodman Trail, the Beltline Trail built on an 1890s failed commuter rail line, and Tommy Thompson Park, an "accidental wilderness" peninsula built from lakefill jutting five kilometres into Lake Ontario.
